Melanin Muses Podcast

Breaking Boundaries: Empowering Women in Powerlifting & Shattering Asian Stereotypes with Laarni Mulvey

July 05, 2023 Nichole Brogen / Laarni Mulvey Season 1 Episode 6
Breaking Boundaries: Empowering Women in Powerlifting & Shattering Asian Stereotypes with Laarni Mulvey
Melanin Muses Podcast
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Melanin Muses Podcast
Breaking Boundaries: Empowering Women in Powerlifting & Shattering Asian Stereotypes with Laarni Mulvey
Jul 05, 2023 Season 1 Episode 6
Nichole Brogen / Laarni Mulvey

In this week’s episode of the Melanin Muses Podcast, we dive deep and discuss: breaking the mold on Asian Stereotypes, Powerlifting & Strength Training as a woman, and Creating your Dream Life Over 40 with our Guest Muse: Laarni Mulvey!

Laarni is the Founder of the “Strong and Mighty Company” and of the “Standing in Strength Global Movement”. She is known to many as “The Power Lady” not only due to her signature “power bun” and the strength sports she partakes in, BUT it’s also because of her belief that “Strength is Universal” and she’s able to find strength in all aspects of life.

Utilizing her arsenal of gifts, Laarni encourages and leads women to honor their power through her message of Strength. Her primary belief is that when you believe in your own strength, you can positively impact others around you, overcome feelings of being held back, and outgrow the standards that are imposed on you.

Tune in !
~~~~
Want more of Laarni?
Website: www.thepowerlady.com
Instagram: @laarnimulvey
Books: 
Standing in Strength: https://rb.gy/gnfai
The Potent Power of Menopause: https://rb.gy/aafr4

Want more of Us?
Instagram: @melaninmusespodcast 
Tiktok: melanin.muses.pod

Want more of Melanin Muses?
IG: melaninmusespodcast

Show Notes Chapter Markers

In this week’s episode of the Melanin Muses Podcast, we dive deep and discuss: breaking the mold on Asian Stereotypes, Powerlifting & Strength Training as a woman, and Creating your Dream Life Over 40 with our Guest Muse: Laarni Mulvey!

Laarni is the Founder of the “Strong and Mighty Company” and of the “Standing in Strength Global Movement”. She is known to many as “The Power Lady” not only due to her signature “power bun” and the strength sports she partakes in, BUT it’s also because of her belief that “Strength is Universal” and she’s able to find strength in all aspects of life.

Utilizing her arsenal of gifts, Laarni encourages and leads women to honor their power through her message of Strength. Her primary belief is that when you believe in your own strength, you can positively impact others around you, overcome feelings of being held back, and outgrow the standards that are imposed on you.

Tune in !
~~~~
Want more of Laarni?
Website: www.thepowerlady.com
Instagram: @laarnimulvey
Books: 
Standing in Strength: https://rb.gy/gnfai
The Potent Power of Menopause: https://rb.gy/aafr4

Want more of Us?
Instagram: @melaninmusespodcast 
Tiktok: melanin.muses.pod

Want more of Melanin Muses?
IG: melaninmusespodcast

Introduction and Guest Bio
"Laarni Mulvey"--In Her Own Words
Origin Stories -- Life in the Philippines
Americanization, Assimilation, & Cultural Disconnect
Familial Pressure and The Asian Stereotypes
Strength Training, Power Lifting, & Mental Health
What IS Strength Training Exactly?
Strength Training as a Woman?
Powerlifting as an Asian Woman
Surpassing Gender and Race Norms/Stereotypes
Reshaping Your Story
Laarni Mulvey - "Standing in Strength Global Movement"
The Origins of "Strong and Mighty"
What Now? What's Next?
Last Thoughts + Advice
Where to find you? + Goodbyes!